Saturday, April 2, 2016

Health Benefits of Cinnamon



Common Name - Cinnamon
 
Scientific Name - Cinnamomum Zeylanicum
 
Family Name - Lauraceae

Health Benefits of Cinnamon

1. Helps in controling Blood Sugar Control
2. Helps in preventing cancer
3. Cinnamon is effective in inhibiting bacterial growth.
4. Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation.
5. Cinnamon Leaf Oil is a powerful anti-bacterial and makes a great natural disinfectant.
6. Cinnamon is one of the top seven anti-oxidants in the world.


Source: http://cinnamonvogue.com/cinnamoncommonuses.html

Friday, April 1, 2016

Health Benefits of Black pepper


Common Name: Black Pepper

Scientific Name: Piper Nigrum

Family Name: Piperaceae


Black pepper comes from the berries of the pepper plant. It is produced from the still-green, unripe drupes of the pepper plant. It is most widely used spice in the world. Black pepper can be used as a traditional medicine as well as for cooking due to its flavor. Hence, it is referred as “The King of Spices”

Black pepper is believed to cure several illnesses, such as constipation, insomnia, oral abscesses, sunburn and toothaches. Black pepper is extensively grown in south India and in tropical regions. Botanically, Black pepper belongs to the family of Piperaceae, in the genus of piper and known scientifically as “Piper Nigrum”. It is one of the versatile spices used in several kind of savory cooking for good taste.

Health Benefits of Black Pepper

1.   Black peppers are used frequently in dentistry as an antiseptic remedy for gum swellings and tooth-decay because it contains minerals like calcium, which strengthens both teeth and bones.
2.   It also contains potassium, which enhances the digestion process by increasing hydrochloric acid secretion. Hydrochloric acid is essential for the digestion of proteins and other vital food components in the stomach. On the other hand, potassium helps in controlling heart rate and the blood pressure.
3.   The fruit of Piper Nigrum will reduce muscular and joint pains.
4.   Mixture or black pepper with honey will help in curing bronchitis.
5.   Black peppers are good antioxidant and has antibacterial effects which helps to fight against infections and diseases.
6.   Finally, Black pepper also helps to cure Vitiligo (loss of skin color).

Sources: